Get Hooked On HealthWire
Get the newsletter that will help you take control of your health. Your body will thank you.
NEWEST
The Best Foods to Eat Before and After Working Out
Paul JiApr 4, 2023Nutrition has a big impact on your metabolism, especially after working out — here’s what you should be fueling your…
Three Easy Heart-Healthy Exercises Endorsed by Cardiologists
Paul WhitneyApr 3, 2023Cardiovascular disease remains the leading cause of death in the United States. That means prioritizing heart health is more crucial…
5 Benefits of Eating Bananas Every Day
Kristen MillerApr 3, 2023Here’s what you should consider when making your next grocery store trip Did you know the average American eats over…
Understanding Smelly Urine: Causes, Symptoms, and Treatment
Paul JiApr 3, 2023Smelly urine is not just embarrassing, it can signal an underlying health issue Smelly urine can be an unpleasant and…
Understanding Smelly Urine: Causes, Symptoms, and Treatment
Paul JiApr 3, 2023Smelly urine is not just embarrassing, it can signal an underlying health issue Smelly urine can be an unpleasant and embarrassing condition that affects people of all ages and genders. While it’s often temporary and harmless, it can also be a sign of an underlying health issue that requires medical attention. Urine contains ammonia which is usually the cause of the smell in urine. The causes of smelly urine can…
Discover the Top 6 Health Benefits of Fish Oil
Paul JiApr 5, 2023Many people rave about fish oil — here’s why Fish has been a staple food in many cultures around the world for centuries. From the shores of the Mediterranean to the islands of Japan, people have relied on fish as a source of protein, healthy fats, and essential nutrients. In particular, oily fish like salmon, mackerel, and herring are prized for their high levels of omega-3 fatty acids. Omega-3s are…
The Best Foods to Eat Before and After Working Out
Paul JiApr 4, 2023Nutrition has a big impact on your metabolism, especially after working out — here’s what you should be fueling your body with before and after working out. What you eat before and after exercise can have a big impact on your performance and recovery. Food is the source of energy that humans rely on; not eating before and after burning calories can actually diminish performance. Here’s why eating before and…
Is It Safe To Take Sleeping Pills?
Paul WhitneyApr 4, 2023Here’s a breakdown of sleeping pills and their effects Many people who suffer from insomnia or other sleep disorders turn to sleeping pills as a solution to their sleep problems. However, taking sleeping pills for too long can lead to addiction and other adverse side effects. What Are Sleeping Pills? Sleeping pills, also known as hypnotics, are medications used to help individuals fall asleep or stay asleep. They are generally…
Is It Safe To Take Sleeping Pills?
Paul WhitneyApr 4, 2023Here’s a breakdown of sleeping pills and their effects Many people who suffer from insomnia or other sleep disorders turn…
