Sleep and Diet: Eating to Sleep Well
There’s a strong link between sleep and our body's ability to metabolize food. According to Kristin Eckel-Mahan, PhD, Assistant Professor at the Center for Metabolic and Degenerative Diseases at The…
There’s a strong link between sleep and our body's ability to metabolize food. According to Kristin Eckel-Mahan, PhD, Assistant Professor at the Center for Metabolic and Degenerative Diseases at The…