Steps Archives - The Health Wire

This Is Actually How Many Steps You Need In A Day For Longevity (It’s Not 10,000)

Post author:Paul Whitney
Post published:March 21, 2023
Post category:Fitness

Are you tirelessly striving to hit that 10,000-step mark every day, thinking it's the key to unlocking a longer, healthier life? Well, it's time to rethink that magic number and…

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